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Diabetes: Only few minutes of walking post-meal can help you manage spike in glucose, says study 2022

May 19, 2023August 14, 2022 by Lotus LifestyleTips
Diabetes: only few minutes of walking post-meal can help you manage spike in glucose, says study 2022

Diabetes. While the advantages of easy walking are unquestionable, its profit after a day-meal is self-evident. The significance of walking has been handed down from …

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High Cholesterol? Then here is some easy way to reduce it

February 29, 2024October 22, 2021 by Lotus LifestyleTips
High cholesterol

High cholesterol. As the level of bad cholesterol increases, it builds up in the inner walls of the arteries. It can later lead to heart …

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