Rock climbing. On the first trip to a bouldering gym, apprehension takes over. As you step into your shoes and warm up for your first climb, the feeling persists. But once you conquer your first boulder, the feeling of accomplishment leaves you wanting more. Indoor bouldering, which is beginner-friendly and easily accessible, is finding more takers as rock climbing gyms become more common in the country.
Is Rock Climbing Picking a Fitness Option in India?
“A lot of people are getting into fitness post-COVID and there is an interesting trend of many moving towards movement training including climbing in addition to regular gyms. Bouldering is a fun way to stay fit, and it is attracting a lot of climbers,” says Shyamsundar Manoharan, the founder of Chennai’s first climbing gym, Fit Rock Arena.
Some professionals start climbing as a way to stay fit but end up falling in love with it, says Delhi-based climber Keith Peter. A regular in the city’s rock climbing scene now, Keith says that the accessibility of the sport is alluring. When he started climbing in early 2018, his only option was the climbing wall at Delhi’s Indian Mountaineering Foundation. However, over the last five years, Delhi-NCR has seen a burgeoning of rock climbing gyms.
Once you are all geared up — stepping into your soft bouldering shoes (which enable you to feel the terrain better) and smearing dusting chalk on your palms to improve your grip — you are ready to climb. Bouldering routes, the various path markings on the wall, are of grades generally ranging from four to nine, where, as a beginner, you start at four or five —rock climbers who take up routes marked around nine need to undergo rigorous training. Is Rock Climbing Picking a Fitness Option in India?
There are no ropes or harnesses though there is a crash pad to break your fall and prevent injuries. Instructors train your fall so that you do not stress your body while you climb back to land safely.
Stepping stones
Indoor climbing made a debut at the 2020 Olympics (held in 2021). Bouldering is one of the three formats of sport climbing that was introduced..
In India, there is a growing clientele for bouldering as a team-building exercise as well. This is because bouldering also requires you to think as you need to navigate the routes to reach the top to finish the boulder problem. Changing routes keeps it engaging for regular climbers who range from kids to professionals. Is Rock Climbing Picking a Fitness Option in India?
All major cities in India have boulder gyms that are on par with international standards. They conduct monthly and weekly events to encourage friendly competition. Fit Rock for instance had routes marked with locations in Chennai, as part of their Madras Week celebrations. Delhi’s Boulderbox, on the other hand, organises She climb for women with top athletes from the country. Apart from the sport and fitness aspect of bouldering, climbing spots also host birthdays and corporate events. They also set up walls in schools and multinational companies for events.
Into the thick of it
India’s diverse topography offers experienced climbers the opportunity to take their expertise outdoors as well. Shashank Sreeram, an IT professional from Chennai, has been climbing for around six months. Within the six months of his training, he ventured twice into the outdoors — to Mahabalipuram and Avathi near Bengaluru.
Outdoor bouldering significantly differs from the indoor version. There are few fixed routes and holds. New trends in bouldering encourage bigger holds rather than smaller crimps usually found in locations like Mamallapuram. If you fall, you fall onto a crash pad to avoid serious injuries, and you have spotters to assist you through your climb. For Shashank, his first outdoor experience was “thrilling” — He says, “There is the element of fear and adventure, which makes it exhilarating”.
Scrapes and minor injuries are more likely while bouldering outdoors, but such concerns do not stop enthusiasts like Shashank. His dream location to boulder in India is Sethan near Manali.
Bouldering spots in and around Chennai
Kattur, Mamallapuram, Kambakkam and Mamandur. M Sanjay , an instructor at Fit Rock, says he has tried bouldering in Mahabalipuram. But Shyam says that getting opportunities to climb at some parts of Mamallapuram is hard as there is a need to negotiate with the authorities for access, considering it is a heritage site. Is Rock Climbing Picking a Fitness Option in India?
However, growing popularity paves way to accessibility as well. Add to it the versatility of the sport and more takers come into the picture. A steady climb, as they say. Is Rock Climbing Picking a Fitness Option in India?
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