Daily Habits to Keep Yourself Young: 7 Simple Tips
Daily Habits to Keep Yourself Young: Aging is a natural process that everyone goes through, but that doesn’t mean we can’t take steps to keep …
How To Avoid Weight Gain – 4 Effective Tips
Avoid Weight Gain. The holiday season is a time of joy, celebration, and indulgence. It’s also a time when many people find themselves gaining weight …
Breast Cancer Awareness: Diagnosis, and the Emotional Burden of Cancer Disease
Introduction October is Breast Cancer Awareness Month, a time dedicated to raising awareness about the most common cancer among women worldwide. Breast cancer not only …
To Relieve Acidity and Heartburn, 5 Effective Home Remedies
Acidity and heartburn are common digestive issues that can cause discomfort and disrupt daily life. While over-the-counter medications can provide temporary relief, there are also …
Diwali Eye Safety : How To Keep Your Eyes Safe During Diwali?
Diwali Eye Safety: Diwali, also known as the Festival of Lights, is a joyous and festive time for millions of people around the world. However, …
The Link Between Lack of Sleep and Depression: What the Study Says
Sleep and Depression: A new study has found that sleeping less than 5 hours a night might raise the risk of depression. The research, conducted …
Dussehra 2023: How To Identify Adulterated Sweets,7 Ways
Dussehra 2023: How to identify adulterated sweets. The festive spirit is in full swing, and we can hardly contain our excitement! People across the globe …
Daily Guide To Women’s Health: Menopause Diet
Daily Guide To Women’s Health: Menopause Diet. Menopause signifies the conclusion of a woman’s reproductive years, a natural biological process. This phase prompts various physical …
Is Rock Climbing Picking a Fitness Option in India?
Rock climbing. On the first trip to a bouldering gym, apprehension takes over. As you step into your shoes and warm up for your first …
Yoga For Joint Pain 4 Effective Asanas
Yoga for joint pain 4 effective asanas. World Arthritis Day is observed on October 12 annually and the aim is to create awareness about rheumatic …