Here are three home remedies to prevent acidity

Prevent Acidity. Excessive intake of fatty foods such as tea, coffee, soft drinks, spicy, sour and salty foods, as well as pizza and fried foods can cause acidity.

There will be no one who does not experience acidity problem. Acidity is a condition in which the gastric glands in the stomach produce excess acid. Abdominal pain and other symptoms are associated with acidity. Eating habits such as poor diet, avoiding food, eating just before bed, and overeating can cause acidity.

• Garlic can be used in this way for beauty and health

Excessive intake of fatty foods such as tea, coffee, soft drinks, spicy, sour and salty foods, as well as pizza and fried foods can cause acidity. Here are some ways you can try home remedies to get rid of acidity and help with digestion.

• With Mint

Mint leaves can help relieve pain and indigestion caused by acidity. Helps to reduce stomach acid and improve digestion. Drinking boiled water with mint leaves is effective in controlling acidity.

• With Ginger

Ginger is an ingredient that can cure digestive and intestinal ailments. Ginger helps to soothe acidity, reduce inflammation of the stomach and relax the abdominal muscles. Mix 1 tsp ginger juice, lemon juice and 2 tsp honey in lukewarm water and drink. This will help reduce the symptoms of acidity.

• With Cinnamon

Cinnamon acts as a natural antacid to prevent acidity. Cinnamon is also rich in nutrients. It is good to drink cinnamon tea to cure intestinal infections. (Prevent Acidity)

• Yoga, things to know before starting – for beginner

Excessive intake of fatty foods such as tea, coffee, soft drinks, spicy, sour and salty foods, as well as pizza and fried foods can cause acidity. Eating habits such as poor diet, avoiding food, eating just before bed, and overeating can cause acidity.

Thanks for reading.

Lifeandstyle.xyz

Also, Read Technology related blog post: lotustechtips.com